Self Awareness Activity

Looking to improve your self awareness? Here is a list of questions to answer. Be honest, feel free to write more than one answer. 

This may seem a bit cheesy, but these are questions that people often overlook. The more you put into this, the more you will get out of it, like everything in life. I recommend printing this out and taking time with it.

My biggest strengths as a person are:

My biggest struggles as a person are:

The things that scare me most are:

What makes me tired?

Personality Testing
Linus Mikita, with her banana

What are the most important things in my life?

Who are the most important people in my life?

I am at my best when I:

What stresses me out?

What relaxes me?

What’s my definition of success?

What type of worker am I?

How do I want others to see me?

What makes me sad?

What makes me happy?

What makes me angry?

What type of person do I want to be?

What type of friend do I want to be?

What do I think about myself?

What things do I value in life?

I feel the most motivated when…

I avoid challenges when…

My greatest dissatisfaction centers around…

I’m stubborn when…

Changing my behavior requires…

I could be understood better…

I create the best results in my life when…

If I knew I could not fail, I would…

The amount of work I do is influenced by…

I show significant courage when…

I missed a significant opportunity in my life when…

I feel most joy in my life when…

I get in my own way when…

I easily rise to the occasion when…

I have a difficult time being emotionally present when…

The kind of support I need more in my life is…

One of the most important things I learned from my parents…

If I didn’t need to earn money…

If I had no fear…

I tend to sabotage myself when…

I release stress by…

I enjoy myself best…

I learn best by…

I was the happiest in my life when…

I was the unhappiest in my life when…

If I could do anything in the world, it would be…

I want the rest of my life to be about…

What comforts me the most is…